"If you are going to buy only one book on social anxiety, this is it. This book that not only compassionately presents various perspectives on social anxiety, but it also offers a vast array of solutions. It turned out to be more of a "self help" book than I expected in more areas than just shyness. The author had experience in social anxiety, so he really hit home with things he expressed. I was able to finally overcome my social anxiety thanks to this book!"
-Drew
I had a very profound thought a while back - in fact it was about two years ago. While preparing myself for a major life change and total personality makeover, I came to the realization that I might not be destined for a life free of social anxiety. Maybe no matter how hard I tried, I would always be fighting my true nature and forcing myself to be someone I was never meant to be. (more…)
How important is Social Anxiety - or more accurately, how important is overcoming social anxiety?
Two years ago (after a mild breakdown) I asked myself this very question. How important was this to me? I eventually concluded that it was everything. Everything else was dependant upon overcoming this condition. Now if that was not enough to motivate, then I was finished. (more…)
