The topics I write about are generally based on social anxiety. However, I also enjoy writing about other self-improvement techniques I feel have helped me deal with many difficulties – including SA.

The previous post is a good example of that. It is merely a coping technique that can be applied to many difficult situations – and I have used this with great success.

For me, social anxiety is a very deep-rooted, complex condition. I dont pretend to have all the answers – I wish I did. However, I have had genuine success in overcoming many of my SA related issues in the past few years.

I have included topics such as motivation and the cycle theory because these, although not a cure in themselves, are still a part of the overall process – a small part of a much larger picture.

It will be some time before people will be able to visit this site and say, hey, so thats how he did it. It is a work in progress. In fact, I have not even begun writing about the specifics of how I turned my life around.

If you see a post about some technique that Ive had success with, and youre wondering how that simplistic method could cure a serious condition like social anxiety, I encourage you to read the rest of the posts. Each day, I will try to include another very small part of the entire picture. Honestly, I wish I could sum it up in one page – or even several pages- that would be fantastic!