How To Conquer Social Anxiety Disorder Now

How to Conquer Social Anxiety Disorder

"If you are going to buy only one book on social anxiety disorder, this is it. This book that not only compassionately presents various perspectives on social anxiety, but it also offers a vast array of solutions. It turned out to be more of a "self help" book than I expected in more areas than just shyness. The author had experience in social anxiety disorder, so he really hit home with things he expressed. I was able to finally overcome my social anxiety thanks to this book!"
Get your copy of How to Conquer Social Anxiety Disorder Now!

-Drew




Social anxiety, careers, and co-workers

Posted by Drew | The working world | Friday 23 February 2007 5:36 pm

Life was never the same for me in the corporate world after that episode. Perhaps it was just my overactive imagination, but after the embarrassing classroom performance, people seemed to be a little more standoffish. Not that anyone was particularly rude; it was just that I felt very much an outsider. I suspect that the details of my public speaking performance circulated around the company like wildfire, though I didnt hear anything specific. (more…)

The public humiliation was over - for now

Posted by Drew | Public speaking with social anxiety disorder, The working world | Sunday 18 February 2007 2:50 pm

Things were going downhill fast. I was screwing up, and everyone noticed. My face was now bright red. Not the usual mild [tag]blushing[/tag] that everyone experiences from time to time - oh no, this was a bright, crimson-red, bordering on reddish/purple - probably very freakish looking and undeniably noticeable. (more…)

Fighting to hide my social anxiety

Posted by Drew | Public speaking with social anxiety disorder, The working world | Tuesday 13 February 2007 4:43 pm

Id like to say that this experience turned out ok and that I got through the course without a hitch, but that wasnt the case. I suppose you could say that I psyched myself out before the class got underway by believing that no other outcome was possible other than complete and utter failure and embarrassment. (more…)

Social anxiety disorder and an overwhelming urge to run

Posted by Drew | Public speaking with social anxiety disorder, The working world | Thursday 8 February 2007 4:18 pm

As the instructor proceeded to welcome all of us to the latest company workshop, I was filled with a sense of dread. I figured that the introductions would start in less than 5 minutes. Though I was on the verge of a total meltdown, I couldnt help but notice the irony in the fact that the company expected us to be grateful that they were spending all this time and money on our professional development. (more…)

Class is in session

Posted by Drew | Public speaking with social anxiety disorder, The working world | Tuesday 6 February 2007 1:13 pm

The once quiet classroom was now filled with loud conversation and laughter - quite a contrast to the serene setting only moments ago. Amazed at how loud a few dozen people could be, I was vaguely aware of the fact that I was the only one not taking part in all the idle chit-chat. Surely, I must have stood out like a sore thumb. (more…)

The moment of truth

Posted by Drew | Public speaking with social anxiety disorder, The working world | Thursday 1 February 2007 6:36 pm

The training session was one of those events that brought out the worst in me. Yes, I knew about relaxation techniques and positive self-talk, but in reality the experience was so intense that it chewed up those techniques and spit them out. Fact is, I had a hundred different ways to put myself down and these thoughts were so automatic that I never questioned whether they were right or wrong. (more…)