How to Conquer Social Anxiety

"If you are going to buy only one book on social anxiety, this is it. This book that not only compassionately presents various perspectives on social anxiety, but it also offers a vast array of solutions. It turned out to be more of a "self help" book than I expected in more areas than just shyness. The author had experience in social anxiety, so he really hit home with things he expressed. I was able to finally overcome my social anxiety thanks to this book!"

-Drew

Confidence, respect, and the “nice-guy” personality

Posted by Drew | Changing my SA ways, Likeability | Monday 26 March 2007 2:37 pm

Ok, so here is my own interpretation of the situation when it comes to likeability:

I’ve come to the conclusion that, whoever you are, you need to bring something to the table when it comes to social interaction, and in particular, the likeability factor. Simply being the nice guy, going through all the motions, and throwing yourself at the mercy of others, is not going to cut it. (more…)

Being nice is only part of it

Posted by Drew | Likeability, The intimidation factor | Monday 19 March 2007 10:21 pm

sociallyIs it possible to boost your likeability factor by just being nicer to people? Well, my experience has been yes, and no. Ive had limited success using this principle on its own, so I am convinced that there needs to be something more. What that missing ingredient is, remains as elusive as ever - in my case, anyway. However, I do feel that I might be slowly making sense of it all and starting to see the bigger picture. (more…)

Social encounters are rarely perfect

Posted by Drew | Likeability | Tuesday 13 March 2007 9:46 pm

Likeability can be a complicated thing. Personally, there are times (not many, mind you) when everything just seems to click with me. The atmosphere feels right, I feel good, and my personality is on fire. My actions and words seem to bounce off everyone in a favorable manner, and that feedback, in turn, gives me the confidence to ride out this bit of good fortune. I feel my likeability soar. (more…)

Likeability

Posted by Drew | Likeability | Tuesday 6 March 2007 11:22 pm

So, what is your likeability factor?

Im borrowing a term from a gentleman by the name of Tim Sanders. Tim has written a book called The likeability factor, and also has a website: http://www.timsanders.com/. I plan to read the book at some point; however reading a short intro from the site got me thinking about what it takes to increase your likeability. Is it even possible to increase your likeability? (more…)

Work, social anxiety, and a poison personality

Posted by Drew | The working world | Thursday 1 March 2007 5:23 pm

My life was miserable as a cubicle dweller in the corporate world. However, in the state I was in back then, any job would have been the same. At the time, I blamed the company for the stressful environment they subjected me to, never looking inward to see if maybe the problem was with me. (more…)