How to Conquer Social Anxiety Disorder

Initiating conversation with total strangers is risky. There is no way you can cover all the variables. In my case, I tend to maintain cautious optimism until Im certain Ive figured someone out – keeping the conversation light and my escape route easy. If the individual turns out to be someone I hadnt counted on, I politely excuse myself – no harm done. The worst that could happen here is mild embarrassment. (more…)

Getting to know people before initiating a conversation is not always practical. More often than not, it is a combination of the persons appearance and mannerisms combined with a simple gut instinct. There is never really enough time to get to know someone before talking to them. That would require a conversation – quite a paradox. (more…)